Health & Wellness - Course Information
Wellness is a state of optimal health and well-being that is geared towards increasing an individual’s maximal potential. This life-long process of seeking maximal potential of personal wellness is to continuously improve your movement towards enhancing your physical, intellectual, emotional, social, inner, and environmental well-being.
This course is designed to understand concepts within health and wellness, increasing our awareness with others and the world around us. Our team will be working together daily in order to reach our own personal and social wellness.
This course is designed to understand concepts within health and wellness, increasing our awareness with others and the world around us. Our team will be working together daily in order to reach our own personal and social wellness.