Team Handball
Handball is also an Olympic Sport. Our goal will be to reach our target heart rate while we play team handball.
Rules:
www.usateamhandball.org
http://www.montgomeryschoolsmd.org/uploadedFiles/departments/athletics/sports/corollary_team_handball.pdf
Team Handball Rules
1. Bounce the ball
2. 3 Steps max before pass or shoot
3. Double Dribble is a turn over
4. Stall for no more than 3 seconds. (Its fast paced)
5. Goalie only in Goalie box - Offender can’t have foot with ball inside of the zone
If so - This is a major penalty called and there is a free throw.
6. Tackling, Pushing, Shoving - Off limits
7. Throw off is given to team that wins the toss
1. Bounce the ball
2. 3 Steps max before pass or shoot
3. Double Dribble is a turn over
4. Stall for no more than 3 seconds. (Its fast paced)
5. Goalie only in Goalie box - Offender can’t have foot with ball inside of the zone
If so - This is a major penalty called and there is a free throw.
6. Tackling, Pushing, Shoving - Off limits
7. Throw off is given to team that wins the toss